FeelUp - Boldt SUNA

Journaling Log experiences via text, video, or pictures. Display random past entries to encourage reflection. Add new entries or search specific past entries through an intuitive interface. Mood Tracking Log daily emotions using emojis and add comments. View past moods, dates, and comments. Visualize trends with graphs to identify triggers or patterns. Guided Meditations 3-minute guided audio meditations with background sounds (e.g., nature or white noise). Provide text and audio tips for enhancing meditation practices.