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7 minute workouts: bodyweight training & high intensity exercises - NELURRA HOLDINGS LIMITED

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7 minute workouts: bodyweight training & high intensity exercises [Download]
Price : $2.99
Category : Health & Fitness
Seller : NELURRA HOLDINGS LIMITED

7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost. It is a short but intensive circuit training that doesn't require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session. APP FEATURES: * 14 effective workouts for beginners and advanced levels * Designed by professional fitness instructors * Suitable for both men and women * No equipment is required * Video and audio instructions * Achievements to motivate you FIT N' SHARE SOCIAL NETWORK: * Join the rapidly growing social network for all things fitness * Upload and share your favorite fitness pics * Like and comment on the photos you enjoy Only spend 7 minutes a day to work out and you'll be amazed by the results. Guaranteed!

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